I believe that my body is my most valuable asset and that I should treat it as such. If someone buys a high-end car, they’d only fill it with premium gasoline, right? Yet, the majority of people choose to fuel their bodies (which are far more valuable than any fancy car) with processed garbage. It just doesn’t make sense to me. In contrast, I choose to invest in my body because it will be around a lot longer than any expensive car or handbag.

I did lots and lots of research. I watched every video on the internet, read every review, and asked my coach a million questions. At the time, I was waking up in the wee hours of the morning to blend my own homemade, organic concoctions and juice green vegetables until my hands literally turned green! I was spending hundreds of dollars on my own smoothies, using chia seeds, flax meal, maca powder, goji berries, pea protein powder, coconut milk, acai powder, cacao powder, and other pricey ingredients.
When I learned that Shakeology contained ALL of these superfoods PLUS more, I decided to give it a 30 day trial. After one week, I was hooked. Nothing beats the convenience of ALL of the superfoods packed into ONE powder. This saved me hundreds of dollars and 10 minutes each morning! Additionally, I was able to vary my flavors (my palate gets bored rather quickly). When I was making my own smoothies, I was bound to the same flavor every morning. I have tried EVERY Shakeology flavor and LOVE them all!
HERE IS MY RANKING IN ORDER OF PREFERENCE:
- Chocolate Whey
- Vanilla Whey
- Cafe Latte Whey
- Vegan Cafe Latte
- Vegan Vanilla
- Vegan Tropical Strawberry
- Vegan Chocolate
- Strawberry Whey
- Greenberry Whey

WHAT IS THE OVERALL BENEFIT?
HERE ARE THE REASONS I CONTINUE TO DRINK IT! THESE ARE MY PERSONAL EXPERIENCES AND TESTIMONIES:
- Increased energy levels
- Improved digestion (I’ve struggled with IBS my entire life)
- Convenience
- Cost (While it seems pricey, I challenge you to find or make a comparable meal-replacement drink for a cheaper price. You get what you pay for!)
- Deliciousness
- Curb cravings (I have a serious sweet tooth! I was raised by Italian grandparents and was served freshly baked cookies for breakfast before school. I could eat nothing but desserts ALL day long! So Shakeology provides the sweetness I crave, but with the nutrients I need.)
- Superfood blast (and the powder can be used to make no-bake treats!)- REPLACES my prenatal vitamin (I drank it every day while pregnant and breastfeeding)

Are you like me and need ALL of the information? Read below 🙂
Shakeology is a delicious superfood shake containing over 70 whole food ingredients and 23 vitamins and minerals. It would take several trips to the salad bar to eat the same amount of nutrients that are packed inside every Shakeology shake! But these shakes don’t taste like a salad, they are made from the finest whole-food sources that are available from around the world and taste AMAZING!
SHAKEOLOGY CAN HELP YOU:
- Lose Weight
- Feel Energized
- Increase Metabolism
- Improve Digestion and Regularity
- Lower Cholesterol
IT’S SO MUCH MORE THAN A PROTEIN SHAKE!
Can you get ALL that is in Shakeology in other meal replacement shakes? Absolutely not! I have compared numerous supplement and meal replacements shakes (most of which are full of added sugars and additives) and none compare to the wide array of nutrients provided in one glass of Shakeology.

This superfood shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes, prebiotics, and probiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.
At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat, while more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

Or make this your breakfast 🍳 I have been for over a year!!!
In addition:
- Helps to increase nutrient absorption
- Aids in stroke reduction
- Improves oxygen utilization efficiency
- Strengthens tooth enamel
- Improves thyroid function
- Strengthens immune system
- Increases metabolism
- Promotes healthy skin, hair, and nails
- Regulates blood sugar
- Decreases the acceleration of skin and muscle aging
Vitamins and Minerals include: Folic Acid, Biotin, Pantothenic acid, Phosphorous, Iodine, Magnesium, Zinc, Copper, Manganese, Chromium.
REMEMBER
Shakeology comes with a 30-day bottom-of-the-bag guarantee, so there is NO risk! If you would like any help or suggestions just let me know!